Oral hygiene involves every process for keeping mouth clean and healthy. For a better oral hygiene, it is necessary for the prevention of dental caries, periodontal diseases, bad breath and other dental problems. Dental hygiene refers to keeping the mouth, teeth and gums clean and healthy to prevent disease.

Maintaining good Oral hygiene can prevent:

Dental caries

Gingivitis

Periodontics

Halitosis

Basic steps to maintain good oral and dental hygiene:

Brushing teeth (twice a day or after every meal)

Floss your teeth regularly

Other interdental cleaning

Rinsing

Regular dental checkups